Lewin fit base
Exercises by muscle
8 week workout program
How it works
Menu
Lewin fit base
Exercises by muscle
8 week workout program
How it works
Lewin fit base
Exercises by muscle
8 week workout program
How it works
Menu
Lewin fit base
Exercises by muscle
8 week workout program
How it works
Exercises
by muscle
group
BACK EXERCISES
Click on the pictures to see exercise execution
Bent Over Row
Lat pull in DOOR
Lat pull w bar DOOR
One arm lat pull DOOR
One Arm Row
One Arm Row with bar
Pulldowns in cable DOOR
Row DOOR
Seated Row
Seated Row with bar DOOR
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